Join us  for LIVE, virtual YOGA from home, with our FABULOUS instructor, Mary Kriegel.  You can do one class, both classes, live or recorded.  We promise, you won't regret it!

This summer, we will offer two live classes each week—you can also do these on your own schedule with the video recordings of class I’ll send you. To sign up, fill out the Summer Yoga Waiver.

Click here to fill out the quick waiver for links to pre-recorded classes.  You'll have several to choose from.   

Currently, our weekly schedule is

Hatha Flow: Tuesdays 12:30-1:30 (beginner friendly)

Relaxing Stretch: Wednesdays 9-9:45 (beginner friendly)

We are happy to hear your suggestions, questions, and feedback. I hope to see you in class  - Mary